WHAT TO EXPECT:

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DEEP DIVE: A rich exploration of body, mind and soul using expressive art, breath work, and meditation. Allison invites you to sink deeply into yourself with expert guidance to release, express, and connect for one day in this intimate experience. Lunch & nature-walk in Victoria Park included. RSVP here.

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REGISTER BELOW:

 

March 2, 2024

Truro, NS

10-4PM

$200

 

What’s included?

 

Breathwork

Guided Meditation with sound

Expressive Art Workshop

Lunch

Nature Walk in Victoria Park

Sacred circle

Take-home art piece